Sandra Simmons 5000m row
5,000m
Meters
25:53.6
Time
2:35.3
Pace
266
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 31 |
| Stroke Count | 803 |
| Drag Factor | 123 |
September 19, 2022 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:53.6 | 5,000m | 2:35.3 | 93 | 621 | 31 |
| 5:11.5 | 1,000m | 2:35.7 | 93 | 618 | 33 |
| 5:04.9 | 2,000m | 2:32.4 | 99 | 639 | 31 |
| 5:10.4 | 3,000m | 2:35.2 | 94 | 622 | 31 |
| 5:12.1 | 4,000m | 2:36.0 | 92 | 616 | 30 |
| 5:14.7 | 5,000m | 2:37.3 | 90 | 609 | 30 |
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Workout Graph
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