Sandra Simmons 5000m row
5,000m
Meters
25:54.6
Time
2:35.4
Pace
266
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 29 |
| Stroke Count | 766 |
| Drag Factor | 142 |
September 29, 2022 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:54.6 | 5,000m | 2:35.4 | 93 | 620 | 29 |
| 5:03.1 | 1,000m | 2:31.5 | 101 | 646 | 31 |
| 5:05.6 | 2,000m | 2:32.8 | 98 | 637 | 30 |
| 5:12.1 | 3,000m | 2:36.0 | 92 | 616 | 29 |
| 5:14.9 | 4,000m | 2:37.4 | 90 | 608 | 29 |
| 5:18.8 | 5,000m | 2:39.4 | 86 | 597 | 29 |
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Workout Graph
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