Sandra Simmons 5000m row
5,000m
Meters
25:23.1
Time
2:32.3
Pace
268
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 31 |
| Stroke Count | 787 |
| Drag Factor | 128 |
October 02, 2022 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:23.1 | 5,000m | 2:32.3 | 99 | 640 | 31 |
| 5:00.2 | 1,000m | 2:30.1 | 103 | 656 | 33 |
| 5:03.1 | 2,000m | 2:31.5 | 101 | 646 | 30 |
| 5:03.4 | 3,000m | 2:31.7 | 100 | 645 | 30 |
| 5:08.8 | 4,000m | 2:34.4 | 95 | 627 | 31 |
| 5:07.6 | 5,000m | 2:33.8 | 96 | 631 | 31 |
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Workout Graph
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