Sandra Simmons 5000m row
5,000m
Meters
25:33.4
Time
2:33.3
Pace
268
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 31 |
| Stroke Count | 800 |
| Drag Factor | 128 |
October 03, 2022 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:33.4 | 5,000m | 2:33.3 | 97 | 634 | 31 |
| 4:59.1 | 1,000m | 2:29.5 | 105 | 660 | 33 |
| 5:05.2 | 2,000m | 2:32.6 | 98 | 638 | 31 |
| 5:06.6 | 3,000m | 2:33.3 | 97 | 634 | 31 |
| 5:10.1 | 4,000m | 2:35.0 | 94 | 623 | 31 |
| 5:12.3 | 5,000m | 2:36.1 | 92 | 616 | 31 |
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Workout Graph
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