Sandra Simmons 5000m row
5,000m
Meters
25:42.9
Time
2:34.2
Pace
265
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 31 |
| Stroke Count | 815 |
| Drag Factor | 126 |
October 06, 2022 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:42.9 | 5,000m | 2:34.2 | 95 | 627 | 31 |
| 5:08.7 | 1,000m | 2:34.3 | 95 | 627 | 34 |
| 5:07.4 | 2,000m | 2:33.7 | 96 | 631 | 32 |
| 5:08.6 | 3,000m | 2:34.3 | 95 | 627 | 31 |
| 5:07.6 | 4,000m | 2:33.8 | 96 | 631 | 31 |
| 5:10.5 | 5,000m | 2:35.2 | 94 | 621 | 31 |
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Workout Graph
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