Sandra Simmons 5000m row
5,000m
Meters
25:43.9
Time
2:34.3
Pace
267
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 30 |
| Stroke Count | 787 |
| Drag Factor | 127 |
October 06, 2022 13:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:43.9 | 5,000m | 2:34.3 | 95 | 627 | 30 |
| 5:03.4 | 1,000m | 2:31.7 | 100 | 645 | 32 |
| 5:03.0 | 2,000m | 2:31.5 | 101 | 646 | 31 |
| 5:08.3 | 3,000m | 2:34.1 | 96 | 628 | 30 |
| 5:14.5 | 4,000m | 2:37.2 | 90 | 609 | 30 |
| 5:14.6 | 5,000m | 2:37.3 | 90 | 609 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.