Sandra Simmons 5000m row
5,000m
Meters
25:14.9
Time
2:31.4
Pace
269
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 31 |
| Stroke Count | 787 |
| Drag Factor | 127 |
October 10, 2022 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:14.9 | 5,000m | 2:31.4 | 101 | 646 | 31 |
| 5:02.4 | 1,000m | 2:31.2 | 101 | 648 | 33 |
| 4:59.0 | 2,000m | 2:29.5 | 105 | 660 | 32 |
| 5:00.3 | 3,000m | 2:30.1 | 103 | 655 | 31 |
| 5:05.4 | 4,000m | 2:32.7 | 98 | 638 | 30 |
| 5:07.8 | 5,000m | 2:33.9 | 96 | 630 | 31 |
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Workout Graph
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