Sandra Simmons 5000m row
5,000m
Meters
25:24.9
Time
2:32.4
Pace
269
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 32 |
| Stroke Count | 818 |
| Drag Factor | 126 |
October 13, 2022 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:24.9 | 5,000m | 2:32.4 | 99 | 639 | 32 |
| 5:02.2 | 1,000m | 2:31.1 | 101 | 649 | 35 |
| 5:03.1 | 2,000m | 2:31.5 | 101 | 646 | 33 |
| 5:05.3 | 3,000m | 2:32.6 | 98 | 638 | 31 |
| 5:07.7 | 4,000m | 2:33.8 | 96 | 630 | 31 |
| 5:06.6 | 5,000m | 2:33.3 | 97 | 634 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.