Sandra Simmons 5000m row
5,000m
Meters
25:39.1
Time
2:33.9
Pace
267
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 32 |
| Stroke Count | 825 |
| Drag Factor | 130 |
October 19, 2022 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:39.1 | 5,000m | 2:33.9 | 96 | 630 | 32 |
| 5:10.1 | 1,000m | 2:35.0 | 94 | 623 | 34 |
| 5:05.4 | 2,000m | 2:32.7 | 98 | 638 | 32 |
| 5:05.0 | 3,000m | 2:32.5 | 99 | 639 | 32 |
| 5:07.8 | 4,000m | 2:33.9 | 96 | 630 | 32 |
| 5:10.9 | 5,000m | 2:35.4 | 93 | 620 | 31 |
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Workout Graph
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