Sandra Simmons 5000m row
5,000m
Meters
25:14.0
Time
2:31.4
Pace
270
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 31 |
| Stroke Count | 782 |
| Drag Factor | 128 |
October 25, 2022 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:14.0 | 5,000m | 2:31.4 | 101 | 647 | 31 |
| 4:57.1 | 1,000m | 2:28.5 | 107 | 667 | 33 |
| 5:00.4 | 2,000m | 2:30.2 | 103 | 655 | 31 |
| 5:03.8 | 3,000m | 2:31.9 | 100 | 643 | 31 |
| 5:07.6 | 4,000m | 2:33.8 | 96 | 631 | 30 |
| 5:05.1 | 5,000m | 2:32.5 | 99 | 639 | 30 |
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Workout Graph
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