Sandra Simmons 5000m row
5,000m
Meters
25:29.3
Time
2:32.9
Pace
268
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 31 |
| Stroke Count | 806 |
| Drag Factor | 127 |
November 18, 2022 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:29.3 | 5,000m | 2:32.9 | 98 | 636 | 31 |
| 4:58.1 | 1,000m | 2:29.0 | 106 | 663 | 33 |
| 4:58.1 | 2,000m | 2:29.0 | 106 | 663 | 33 |
| 5:02.5 | 3,000m | 2:31.2 | 101 | 648 | 32 |
| 5:13.0 | 4,000m | 2:36.5 | 91 | 614 | 31 |
| 5:17.5 | 5,000m | 2:38.7 | 87 | 601 | 30 |
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Workout Graph
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