Sandra Simmons 5000m row
5,000m
Meters
25:54.6
Time
2:35.4
Pace
265
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 31 |
| Stroke Count | 801 |
| Drag Factor | 126 |
December 02, 2022 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:54.6 | 5,000m | 2:35.4 | 93 | 620 | 31 |
| 5:09.2 | 1,000m | 2:34.6 | 95 | 625 | 34 |
| 5:08.4 | 2,000m | 2:34.2 | 95 | 628 | 32 |
| 5:09.4 | 3,000m | 2:34.7 | 95 | 625 | 30 |
| 5:13.2 | 4,000m | 2:36.6 | 91 | 613 | 30 |
| 5:14.4 | 5,000m | 2:37.2 | 90 | 610 | 29 |
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Workout Graph
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