Sandra Simmons 5000m row
5,000m
Meters
26:05.8
Time
2:36.5
Pace
263
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 31 |
| Stroke Count | 820 |
| Drag Factor | 127 |
December 05, 2022 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:05.8 | 5,000m | 2:36.5 | 91 | 613 | 31 |
| 5:10.2 | 1,000m | 2:35.1 | 94 | 622 | 33 |
| 5:07.8 | 2,000m | 2:33.9 | 96 | 630 | 33 |
| 5:10.3 | 3,000m | 2:35.1 | 94 | 622 | 31 |
| 5:17.7 | 4,000m | 2:38.8 | 87 | 600 | 30 |
| 5:19.8 | 5,000m | 2:39.9 | 86 | 594 | 30 |
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Workout Graph
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