Sandra Simmons 10000m BikeErg
10,000m
Meters
24:30.8
Time
2:27.0
Pace
275
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| RPM | 79 |
| Revolution Count | 1940 |
| Power/kg | 1.62 |
| Drag Factor | 46 |
December 12, 2022 12:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:30.8 | 10,000m | 2:27.0 | 110 | 678 | 79 |
| 4:54.4 | 2,000m | 2:27.2 | 110 | 677 | 79 |
| 4:52.8 | 4,000m | 2:26.4 | 112 | 683 | 80 |
| 4:52.3 | 6,000m | 2:26.1 | 112 | 685 | 80 |
| 4:55.6 | 8,000m | 2:27.8 | 108 | 673 | 79 |
| 4:55.7 | 10,000m | 2:27.8 | 108 | 672 | 79 |
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Workout Graph
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