Sandra Simmons 5000m row
5,000m
Meters
26:00.6
Time
2:36.0
Pace
265
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 30 |
| Stroke Count | 794 |
| Drag Factor | 125 |
December 15, 2022 14:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:00.6 | 5,000m | 2:36.0 | 92 | 616 | 30 |
| 5:06.6 | 1,000m | 2:33.3 | 97 | 634 | 32 |
| 5:09.2 | 2,000m | 2:34.6 | 95 | 625 | 31 |
| 5:10.4 | 3,000m | 2:35.2 | 94 | 622 | 30 |
| 5:15.6 | 4,000m | 2:37.8 | 89 | 606 | 29 |
| 5:18.7 | 5,000m | 2:39.3 | 86 | 597 | 30 |
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Workout Graph
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