Sandra Simmons 5000m row
5,000m
Meters
25:59.4
Time
2:35.9
Pace
265
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 30 |
| Stroke Count | 780 |
| Drag Factor | 124 |
December 17, 2022 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:59.4 | 5,000m | 2:35.9 | 92 | 617 | 30 |
| 5:11.5 | 1,000m | 2:35.7 | 93 | 618 | 32 |
| 5:10.0 | 2,000m | 2:35.0 | 94 | 623 | 30 |
| 5:11.7 | 3,000m | 2:35.8 | 92 | 618 | 29 |
| 5:12.7 | 4,000m | 2:36.3 | 92 | 615 | 30 |
| 5:13.5 | 5,000m | 2:36.7 | 91 | 612 | 29 |
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Workout Graph
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