Sandra Simmons 5000m row
5,000m
Meters
25:32.4
Time
2:33.2
Pace
268
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 31 |
| Stroke Count | 794 |
| Drag Factor | 127 |
December 20, 2022 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:32.4 | 5,000m | 2:33.2 | 97 | 634 | 31 |
| 4:56.9 | 1,000m | 2:28.4 | 107 | 668 | 32 |
| 5:03.4 | 2,000m | 2:31.7 | 100 | 645 | 32 |
| 5:07.1 | 3,000m | 2:33.5 | 97 | 632 | 31 |
| 5:11.3 | 4,000m | 2:35.6 | 93 | 619 | 30 |
| 5:13.7 | 5,000m | 2:36.8 | 91 | 612 | 31 |
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Workout Graph
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