Sandra Simmons 5000m row
5,000m
Meters
25:41.0
Time
2:34.1
Pace
265
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 31 |
| Stroke Count | 819 |
| Drag Factor | 126 |
December 26, 2022 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:41.0 | 5,000m | 2:34.1 | 96 | 629 | 31 |
| 5:08.8 | 1,000m | 2:34.4 | 95 | 627 | 33 |
| 5:08.6 | 2,000m | 2:34.3 | 95 | 627 | 32 |
| 5:07.1 | 3,000m | 2:33.5 | 97 | 632 | 31 |
| 5:08.0 | 4,000m | 2:34.0 | 96 | 629 | 31 |
| 5:08.5 | 5,000m | 2:34.2 | 95 | 628 | 31 |
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Workout Graph
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