Sandra Simmons 5000m row
5,000m
Meters
25:43.2
Time
2:34.3
Pace
266
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 30 |
| Stroke Count | 783 |
| Drag Factor | 123 |
December 31, 2022 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:43.2 | 5,000m | 2:34.3 | 95 | 627 | 30 |
| 5:06.8 | 1,000m | 2:33.4 | 97 | 633 | 33 |
| 5:03.8 | 2,000m | 2:31.9 | 100 | 643 | 32 |
| 5:11.0 | 3,000m | 2:35.5 | 93 | 620 | 30 |
| 5:11.6 | 4,000m | 2:35.8 | 93 | 618 | 29 |
| 5:10.0 | 5,000m | 2:35.0 | 94 | 623 | 29 |
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Workout Graph
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