Sandra Simmons 10000m BikeErg
10,000m
Meters
25:03.4
Time
2:30.3
Pace
271
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| RPM | 83 |
| Revolution Count | 2100 |
| Power/kg | 1.51 |
| Drag Factor | 37 |
January 02, 2023 14:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 25:03.4 | 10,000m | 2:30.3 | 103 | 654 | 83 |
| 5:05.5 | 2,000m | 2:32.7 | 98 | 637 | 82 |
| 4:59.5 | 4,000m | 2:29.7 | 104 | 658 | 84 |
| 4:55.0 | 6,000m | 2:27.5 | 109 | 675 | 85 |
| 5:00.3 | 8,000m | 2:30.1 | 103 | 655 | 84 |
| 5:03.1 | 10,000m | 2:31.5 | 101 | 646 | 83 |
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Workout Graph
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