Sandra Simmons 10000m BikeErg

10,000m

Meters

25:18.3

Time

2:31.8

Pace

269

Calories

Average Watts100
Calories Per Hour644
RPM81
Revolution Count2066
Power/kg1.47
Drag Factor38

January 25, 2023 13:09:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
25:18.3 10,000m 2:31.8 100 644 81
5:06.2 2,000m 2:33.1 98 635 81
5:00.0 4,000m 2:30.0 104 656 83
4:58.5 6,000m 2:29.2 105 662 83
5:05.7 8,000m 2:32.8 98 637 81
5:07.9 10,000m 2:33.9 96 630 80

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Workout Graph

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