Sandra Simmons 5000m row
5,000m
Meters
26:10.7
Time
2:37.0
Pace
264
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 31 |
| Stroke Count | 820 |
| Drag Factor | 125 |
January 31, 2023 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:10.7 | 5,000m | 2:37.0 | 90 | 610 | 31 |
| 5:08.4 | 1,000m | 2:34.2 | 95 | 628 | 32 |
| 5:12.1 | 2,000m | 2:36.0 | 92 | 616 | 32 |
| 5:14.3 | 3,000m | 2:37.1 | 90 | 610 | 31 |
| 5:17.1 | 4,000m | 2:38.5 | 88 | 602 | 31 |
| 5:18.9 | 5,000m | 2:39.4 | 86 | 597 | 30 |
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Workout Graph
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