Sandra Simmons 5000m row
5,000m
Meters
26:24.6
Time
2:38.4
Pace
263
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 30 |
| Stroke Count | 796 |
| Drag Factor | 122 |
February 20, 2023 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:24.6 | 5,000m | 2:38.4 | 88 | 602 | 30 |
| 5:14.3 | 1,000m | 2:37.1 | 90 | 610 | 32 |
| 5:11.9 | 2,000m | 2:35.9 | 92 | 617 | 30 |
| 5:18.6 | 3,000m | 2:39.3 | 87 | 597 | 29 |
| 5:17.6 | 4,000m | 2:38.8 | 87 | 600 | 30 |
| 5:22.2 | 5,000m | 2:41.1 | 84 | 588 | 30 |
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Workout Graph
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