Sandra Simmons 10000m BikeErg

10,000m

Meters

25:06.9

Time

2:30.6

Pace

271

Calories

Average Watts102
Calories Per Hour652
RPM80
Revolution Count2011
Power/kg1.5
Drag Factor42

February 28, 2023 13:17:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
25:06.9 10,000m 2:30.6 102 652 80
4:59.5 2,000m 2:29.7 104 658 80
4:54.2 4,000m 2:27.1 110 678 82
5:01.4 6,000m 2:30.7 102 651 80
5:05.8 8,000m 2:32.9 98 636 79
5:06.1 10,000m 2:33.0 98 635 79

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Workout Graph

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