Sandra Simmons 5000m row
5,000
Meters
26:26.8
Time
2:38.6
Pace
263
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 31 |
| Stroke Count | 840 |
| Drag Factor | 126 |
March 05, 2023 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:26.8 | 5,000 | 2:38.6 | 88 | 601 | 263 | 31 |
| 5:18.3 | 1,000 | 2:39.1 | 87 | 598 | 52 | 34 |
| 5:15.8 | 2,000 | 2:37.9 | 89 | 605 | 53 | 32 |
| 5:17.0 | 3,000 | 2:38.5 | 88 | 602 | 53 | 31 |
| 5:17.3 | 4,000 | 2:38.6 | 88 | 601 | 53 | 31 |
| 5:18.3 | 5,000 | 2:39.1 | 87 | 598 | 52 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.