Sandra Simmons 5000m row
5,000m
Meters
25:55.4
Time
2:35.5
Pace
265
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 30 |
| Stroke Count | 799 |
| Drag Factor | 126 |
March 11, 2023 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:55.4 | 5,000m | 2:35.5 | 93 | 620 | 30 |
| 5:12.0 | 1,000m | 2:36.0 | 92 | 617 | 33 |
| 5:07.9 | 2,000m | 2:33.9 | 96 | 630 | 31 |
| 5:12.2 | 3,000m | 2:36.1 | 92 | 616 | 30 |
| 5:14.6 | 4,000m | 2:37.3 | 90 | 609 | 30 |
| 5:08.6 | 5,000m | 2:34.3 | 95 | 627 | 30 |
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Workout Graph
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