Sandra Simmons 10000m BikeErg
10,000
Meters
26:09.1
Time
2:36.9
Pace
264
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| RPM | 79 |
| Revolution Count | 2082 |
| Power/kg | 1.34 |
| Drag Factor | 38 |
March 15, 2023 13:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 26:09.1 | 10,000 | 2:36.9 | 91 | 611 | 264 | 79 |
| 5:10.4 | 2,000 | 2:35.2 | 94 | 622 | 53 | 80 |
| 5:03.5 | 4,000 | 2:31.7 | 100 | 644 | 54 | 82 |
| 5:13.3 | 6,000 | 2:36.6 | 91 | 613 | 53 | 80 |
| 5:19.7 | 8,000 | 2:39.8 | 86 | 594 | 52 | 78 |
| 5:22.2 | 10,000 | 2:41.1 | 84 | 588 | 52 | 78 |
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Workout Graph
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