Sandra Simmons 5000m row
5,000m
Meters
26:02.2
Time
2:36.2
Pace
265
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 30 |
| Stroke Count | 804 |
| Drag Factor | 126 |
March 18, 2023 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:02.2 | 5,000m | 2:36.2 | 92 | 615 | 30 |
| 5:09.5 | 1,000m | 2:34.7 | 94 | 625 | 33 |
| 5:10.8 | 2,000m | 2:35.4 | 93 | 620 | 31 |
| 5:14.1 | 3,000m | 2:37.0 | 90 | 610 | 30 |
| 5:12.0 | 4,000m | 2:36.0 | 92 | 617 | 30 |
| 5:15.8 | 5,000m | 2:37.9 | 89 | 605 | 30 |
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Workout Graph
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