Sandra Simmons 10000m BikeErg

10,000m

Meters

25:15.0

Time

2:31.5

Pace

269

Calories

Average Watts101
Calories Per Hour646
RPM80
Revolution Count2020
Power/kg1.48
Drag Factor41

March 22, 2023 13:03:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
25:15.0 10,000m 2:31.5 101 646 80
5:05.0 2,000m 2:32.5 99 639 79
4:59.2 4,000m 2:29.6 105 659 81
4:59.0 6,000m 2:29.5 105 660 81
5:04.5 8,000m 2:32.2 99 641 80
5:07.2 10,000m 2:33.6 97 632 79

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Workout Graph

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