Sandra Simmons 10000m BikeErg

10,000m

Meters

24:56.3

Time

2:29.6

Pace

272

Calories

Average Watts104
Calories Per Hour659
RPM81
Revolution Count2020
Power/kg1.53
Drag Factor41

March 25, 2023 09:38:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
24:56.3 10,000m 2:29.6 104 659 81
4:52.7 2,000m 2:26.3 112 684 83
4:53.5 4,000m 2:26.7 111 681 83
5:00.1 6,000m 2:30.0 104 656 81
5:04.3 8,000m 2:32.1 99 641 80
5:05.7 10,000m 2:32.8 98 637 79

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Workout Graph

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