Sandra Simmons 10000m BikeErg
10,000m
Meters
25:37.4
Time
2:33.7
Pace
268
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| RPM | 78 |
| Revolution Count | 2024 |
| Power/kg | 1.41 |
| Drag Factor | 41 |
April 04, 2023 07:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 25:37.4 | 10,000m | 2:33.7 | 96 | 631 | 78 |
| 5:08.0 | 2,000m | 2:34.0 | 96 | 629 | 79 |
| 5:06.0 | 4,000m | 2:33.0 | 98 | 636 | 79 |
| 5:06.0 | 6,000m | 2:33.0 | 98 | 636 | 79 |
| 5:06.2 | 8,000m | 2:33.1 | 98 | 635 | 79 |
| 5:11.1 | 10,000m | 2:35.5 | 93 | 620 | 78 |
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Workout Graph
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