Sandra Simmons 5000m row
5,000m
Meters
26:13.2
Time
2:37.3
Pace
265
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 31 |
| Stroke Count | 818 |
| Drag Factor | 123 |
April 13, 2023 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:13.2 | 5,000m | 2:37.3 | 90 | 609 | 31 |
| 5:04.9 | 1,000m | 2:32.4 | 99 | 639 | 32 |
| 5:06.5 | 2,000m | 2:33.2 | 97 | 634 | 31 |
| 5:15.9 | 3,000m | 2:37.9 | 89 | 605 | 31 |
| 5:20.2 | 4,000m | 2:40.1 | 85 | 593 | 31 |
| 5:25.8 | 5,000m | 2:42.9 | 81 | 578 | 31 |
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Workout Graph
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