Sandra Simmons 10000m BikeErg

10,000m

Meters

24:49.0

Time

2:28.9

Pace

272

Calories

Average Watts106
Calories Per Hour664
RPM81
Revolution Count2017
Power/kg1.56
Drag Factor41

May 05, 2023 12:56:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
24:49.0 10,000m 2:28.9 106 664 81
5:00.5 2,000m 2:30.2 103 655 80
4:52.7 4,000m 2:26.3 112 684 83
4:54.8 6,000m 2:27.4 109 676 82
5:00.4 8,000m 2:30.2 103 655 80
5:00.6 10,000m 2:30.3 103 654 81

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Workout Graph

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