Sandra Simmons 5000m row
5,000m
Meters
25:42.3
Time
2:34.2
Pace
267
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 31 |
| Stroke Count | 806 |
| Drag Factor | 120 |
May 13, 2023 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:42.3 | 5,000m | 2:34.2 | 95 | 628 | 31 |
| 5:00.6 | 1,000m | 2:30.3 | 103 | 654 | 32 |
| 5:05.9 | 2,000m | 2:32.9 | 98 | 636 | 31 |
| 5:09.5 | 3,000m | 2:34.7 | 94 | 625 | 31 |
| 5:12.1 | 4,000m | 2:36.0 | 92 | 616 | 31 |
| 5:14.2 | 5,000m | 2:37.1 | 90 | 610 | 31 |
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Workout Graph
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