Sandra Simmons 10000m BikeErg
10,000m
Meters
25:02.2
Time
2:30.2
Pace
271
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| RPM | 81 |
| Revolution Count | 2026 |
| Power/kg | 1.51 |
| Drag Factor | 41 |
May 16, 2023 13:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 25:02.2 | 10,000m | 2:30.2 | 103 | 655 | 81 |
| 4:56.4 | 2,000m | 2:28.2 | 108 | 670 | 82 |
| 4:58.2 | 4,000m | 2:29.1 | 106 | 663 | 82 |
| 4:59.2 | 6,000m | 2:29.6 | 105 | 659 | 81 |
| 5:02.6 | 8,000m | 2:31.3 | 101 | 647 | 80 |
| 5:05.9 | 10,000m | 2:32.9 | 98 | 636 | 80 |
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Workout Graph
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