Sandra Simmons 10000m BikeErg

10,000m

Meters

25:03.8

Time

2:30.3

Pace

271

Calories

Average Watts103
Calories Per Hour654
RPM80
Revolution Count2015
Power/kg1.51
Drag Factor41

May 23, 2023 12:31:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
25:03.8 10,000m 2:30.3 103 654 80
5:01.2 2,000m 2:30.6 102 652 80
4:53.2 4,000m 2:26.6 111 682 82
5:02.3 6,000m 2:31.1 101 648 80
5:04.0 8,000m 2:32.0 100 643 80
5:03.2 10,000m 2:31.6 100 645 80

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Workout Graph

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