Sandra Simmons 10000m BikeErg

10,000m

Meters

24:59.8

Time

2:29.9

Pace

272

Calories

Average Watts104
Calories Per Hour657
RPM80
Revolution Count2015
Power/kg1.53
Drag Factor41

May 26, 2023 12:33:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
24:59.8 10,000m 2:29.9 104 657 80
4:52.7 2,000m 2:26.3 112 684 83
4:55.3 4,000m 2:27.6 109 674 82
4:57.1 6,000m 2:28.5 107 667 81
5:03.2 8,000m 2:31.6 100 645 80
5:11.4 10,000m 2:35.7 93 619 78

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Workout Graph

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