Sandra Simmons 5000m row
5,000m
Meters
25:50.2
Time
2:35.0
Pace
267
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 32 |
| Stroke Count | 835 |
| Drag Factor | 123 |
June 10, 2023 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:50.2 | 5,000m | 2:35.0 | 94 | 623 | 32 |
| 5:04.8 | 1,000m | 2:32.4 | 99 | 640 | 33 |
| 5:04.8 | 2,000m | 2:32.4 | 99 | 640 | 33 |
| 5:09.4 | 3,000m | 2:34.7 | 95 | 625 | 32 |
| 5:15.5 | 4,000m | 2:37.7 | 89 | 606 | 32 |
| 5:15.8 | 5,000m | 2:37.9 | 89 | 605 | 32 |
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Workout Graph
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