Sandra Simmons 10000m BikeErg
10,000m
Meters
16:55.8
Time
1:41.5
Pace
407
Calories
| Average Watts | 334 |
|---|---|
| Calories Per Hour | 1449 |
| RPM | 73 |
| Revolution Count | 1243 |
| Power/kg | 4.91 |
| Drag Factor | 183 |
June 16, 2023 12:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 16:55.8 | 10,000m | 1:41.5 | 334 | 1449 | 73 |
| 3:24.4 | 2,000m | 1:42.2 | 328 | 1428 | 72 |
| 3:26.4 | 4,000m | 1:43.2 | 318 | 1395 | 72 |
| 3:25.7 | 6,000m | 1:42.8 | 322 | 1407 | 72 |
| 3:18.6 | 8,000m | 1:39.3 | 357 | 1530 | 76 |
| 3:20.6 | 10,000m | 1:40.3 | 347 | 1493 | 75 |
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Workout Graph
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