Sandra Simmons 10000m BikeErg
10,000m
Meters
17:20.2
Time
1:44.0
Pace
393
Calories
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1370 |
| RPM | 70 |
| Revolution Count | 1221 |
| Power/kg | 4.57 |
| Drag Factor | 189 |
June 23, 2023 11:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 17:20.2 | 10,000m | 1:44.0 | 311 | 1370 | 70 |
| 3:28.7 | 2,000m | 1:44.3 | 308 | 1360 | 70 |
| 3:25.8 | 4,000m | 1:42.9 | 321 | 1405 | 71 |
| 3:26.5 | 6,000m | 1:43.2 | 318 | 1394 | 71 |
| 3:30.2 | 8,000m | 1:45.1 | 301 | 1337 | 70 |
| 3:29.0 | 10,000m | 1:44.5 | 307 | 1355 | 70 |
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