Sandra Simmons 10000m BikeErg
10,000
Meters
17:14.4
Time
1:43.4
Pace
396
Calories
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1388 |
| RPM | 71 |
| Revolution Count | 1227 |
| Power/kg | 4.64 |
| Drag Factor | 185 |
June 27, 2023 12:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 17:14.4 | 10,000 | 1:43.4 | 316 | 1388 | 396 | 71 |
| 3:25.9 | 2,000 | 1:42.9 | 321 | 1403 | 80 | 71 |
| 3:27.3 | 4,000 | 1:43.6 | 314 | 1381 | 79 | 71 |
| 3:25.9 | 6,000 | 1:42.9 | 321 | 1403 | 80 | 71 |
| 3:26.7 | 8,000 | 1:43.3 | 317 | 1391 | 79 | 71 |
| 3:28.7 | 10,000 | 1:44.3 | 308 | 1360 | 78 | 71 |
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Workout Graph
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