Sandra Simmons 10000m BikeErg
10,000m
Meters
17:01.6
Time
1:42.1
Pace
404
Calories
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1429 |
| RPM | 72 |
| Revolution Count | 1234 |
| Power/kg | 4.82 |
| Drag Factor | 181 |
July 11, 2023 12:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 17:01.6 | 10,000m | 1:42.1 | 328 | 1429 | 72 |
| 3:20.8 | 2,000m | 1:40.4 | 346 | 1490 | 73 |
| 3:22.2 | 4,000m | 1:41.1 | 339 | 1465 | 73 |
| 3:25.1 | 6,000m | 1:42.5 | 325 | 1416 | 72 |
| 3:27.5 | 8,000m | 1:43.7 | 313 | 1378 | 71 |
| 3:25.9 | 10,000m | 1:42.9 | 321 | 1403 | 72 |
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Workout Graph
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