Sandra Simmons 10000m BikeErg
10,000m
Meters
17:07.9
Time
1:42.7
Pace
401
Calories
Average Watts | 322 |
---|---|
Calories Per Hour | 1409 |
RPM | 72 |
Revolution Count | 1235 |
Power/kg | 4.73 |
Drag Factor | 180 |
July 17, 2023 12:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
17:07.9 | 10,000m | 1:42.7 | 322 | 1409 | 72 |
3:20.9 | 2,000m | 1:40.4 | 345 | 1488 | 73 |
3:24.5 | 4,000m | 1:42.2 | 327 | 1426 | 72 |
3:26.6 | 6,000m | 1:43.3 | 318 | 1392 | 72 |
3:25.9 | 8,000m | 1:42.9 | 321 | 1403 | 72 |
3:30.1 | 10,000m | 1:45.0 | 302 | 1339 | 71 |
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Workout Graph
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