Sandra Simmons 5000m row
5,000m
Meters
25:52.2
Time
2:35.2
Pace
266
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 31 |
| Stroke Count | 820 |
| Drag Factor | 124 |
July 25, 2023 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:52.2 | 5,000m | 2:35.2 | 94 | 622 | 31 |
| 5:04.1 | 1,000m | 2:32.0 | 100 | 642 | 33 |
| 5:13.0 | 2,000m | 2:36.5 | 91 | 614 | 31 |
| 5:11.1 | 3,000m | 2:35.5 | 93 | 620 | 31 |
| 5:11.1 | 4,000m | 2:35.5 | 93 | 620 | 32 |
| 5:12.9 | 5,000m | 2:36.4 | 91 | 614 | 31 |
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Workout Graph
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