Sandra Simmons 10000m BikeErg
10,000m
Meters
16:41.5
Time
1:40.1
Pace
414
Calories
| Average Watts | 348 |
|---|---|
| Calories Per Hour | 1499 |
| RPM | 74 |
| Revolution Count | 1241 |
| Power/kg | 5.11 |
| Drag Factor | 178 |
July 29, 2023 14:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 16:41.5 | 10,000m | 1:40.1 | 348 | 1499 | 74 |
| 3:23.5 | 2,000m | 1:41.7 | 332 | 1443 | 73 |
| 3:19.7 | 4,000m | 1:39.8 | 352 | 1509 | 75 |
| 3:17.2 | 6,000m | 1:38.6 | 365 | 1556 | 75 |
| 3:21.2 | 8,000m | 1:40.6 | 344 | 1483 | 74 |
| 3:19.9 | 10,000m | 1:39.9 | 351 | 1506 | 74 |
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Workout Graph
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