Sandra Simmons 10000m BikeErg
10,000m
Meters
16:42.9
Time
1:40.2
Pace
414
Calories
| Average Watts | 347 |
|---|---|
| Calories Per Hour | 1494 |
| RPM | 74 |
| Revolution Count | 1238 |
| Power/kg | 5.1 |
| Drag Factor | 179 |
August 01, 2023 12:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 16:42.9 | 10,000m | 1:40.2 | 347 | 1494 | 74 |
| 3:20.3 | 2,000m | 1:40.1 | 348 | 1499 | 74 |
| 3:22.3 | 4,000m | 1:41.1 | 338 | 1463 | 74 |
| 3:18.7 | 6,000m | 1:39.3 | 357 | 1528 | 75 |
| 3:21.9 | 8,000m | 1:40.9 | 340 | 1470 | 74 |
| 3:19.7 | 10,000m | 1:39.8 | 352 | 1509 | 75 |
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Workout Graph
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