Sandra Simmons 10000m BikeErg
10,000m
Meters
16:20.4
Time
1:38.0
Pace
427
Calories
| Average Watts | 371 |
|---|---|
| Calories Per Hour | 1578 |
| RPM | 76 |
| Revolution Count | 1256 |
| Power/kg | 5.45 |
| Drag Factor | 172 |
August 04, 2023 12:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 16:20.4 | 10,000m | 1:38.0 | 371 | 1578 | 76 |
| 3:19.5 | 2,000m | 1:39.7 | 353 | 1513 | 75 |
| 3:15.9 | 4,000m | 1:37.9 | 372 | 1581 | 77 |
| 3:15.6 | 6,000m | 1:37.8 | 374 | 1587 | 77 |
| 3:14.7 | 8,000m | 1:37.3 | 379 | 1605 | 77 |
| 3:14.7 | 10,000m | 1:37.3 | 379 | 1605 | 78 |
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Workout Graph
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