Sandra Simmons 5000m row
5,000m
Meters
25:57.9
Time
2:35.7
Pace
265
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 31 |
| Stroke Count | 810 |
| Drag Factor | 123 |
August 05, 2023 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:57.9 | 5,000m | 2:35.7 | 93 | 618 | 31 |
| 5:07.9 | 1,000m | 2:33.9 | 96 | 630 | 32 |
| 5:08.2 | 2,000m | 2:34.1 | 96 | 629 | 32 |
| 5:14.0 | 3,000m | 2:37.0 | 90 | 611 | 31 |
| 5:13.9 | 4,000m | 2:36.9 | 91 | 611 | 30 |
| 5:13.8 | 5,000m | 2:36.9 | 91 | 611 | 31 |
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Workout Graph
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