Sandra Simmons 17:17 BikeErg
10,052m
Meters
17:17.3
Time
1:43.1
Pace
400
Calories
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1396 |
| RPM | 71 |
| Revolution Count | 1238 |
| Power/kg | 4.69 |
| Drag Factor | 181 |
August 09, 2023 12:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 17:17.3 | 10,052m | 1:43.1 | 319 | 1396 | 71 |
| 5:00.0 | 2,912m | 1:43.0 | 320 | 1401 | 72 |
| 10:00.0 | 2,913m | 1:42.9 | 320 | 1402 | 72 |
| 15:00.0 | 2,921m | 1:42.7 | 323 | 1411 | 72 |
| 17:17.2 | 1,307m | 1:44.9 | 303 | 1341 | 70 |
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Workout Graph
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