Sandra Simmons 5000m row

5,000m

Meters

26:12.2

Time

2:37.2

Pace

265

Calories

Average Watts90
Calories Per Hour609
Stroke Rate31
Stroke Count819
Drag Factor123

August 23, 2023 12:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
26:12.2 5,000m 2:37.2 90 609 31
5:16.7 1,000m 2:38.3 88 603 32
5:08.2 2,000m 2:34.1 96 629 31
5:15.0 3,000m 2:37.5 90 608 31
5:17.1 4,000m 2:38.5 88 602 31
5:15.2 5,000m 2:37.6 89 607 31

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Workout Graph

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